BOD[Y] MOD[IFICATION]
Feel Better in Your Skin and Clothes.
HABIT-BASED TRAINING ONLINE
“Lifestyle Modification that leads to [Bod]y [Mod]ification.”
Habit-Based Training 3.0
Lifestyle Modification that Leads to Body Modification.
$197.00
This online app is designed to push your progress to the next level through workouts, nutritional guidance and habit modifications. Work with me from the comfort of your home or at your favorite gym to propel you forward.
These 6 weeks include:
Fat Demolishing & Muscle Building Exercises
Nutritional Guidance
Daily Motivation
Access to Help with your success along the way
App Assessment Tracking
***THE HABIT MODIFICATIONS TO PROPEL YOU TO THE NEXT LEVEL***
JOIN THE BOD MOD SQUAD!
LET'S GET STARTED ONLINE
WANT TO KNOW MORE?
Let me anwser some of the most common questions
All of these programs include:
What kind of training do you offer? One-on-One, Semi-Personal as well as Online Training.
What’s the difference?
One on One is
Semi-PT is
Online Training is a method of delivering workouts, nutritonal suggestions as well as habit modifications. This is also a great tool to take advantage of to fill your days that you are not training with us with some movement!
How much does training cost? Depending on what better fits you. One-On-One is $150/ Session and up. Semi-PT is $45/Session and up.
All clients pay monthly/ every 4 weeks.
All clients must commit to at least 2 days of training to participate.
Can I pay to sample out just 1 session before I commit? Of course!


![In The Lab.
[Bod]y [Mod]ification](https://images.squarespace-cdn.com/content/v1/5db4706162d0152e8e3aa9bd/1595399509377-ZLIAG2KEPK5BA3Q7VVUM/image-asset.jpeg)





![[Good Music & Challenging Movement]
Stressed right now? It's time. Feeling tired day after day? It's Time.
If you've been waiting around for the right time...IT'S TIME.](https://images.squarespace-cdn.com/content/v1/5db4706162d0152e8e3aa9bd/1594525992981-MOKBY4AZ21XJTVTX8AS6/image-asset.jpeg)
