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BOD[Y] MOD[IFICATION]

 

“Lifestyle Modification that leads to [Bod]y [Mod]ification.”

 
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IN-PERSON TRAINING

SEMI-PERSONAL TRAINING OR 1-ON-1 TRAINING

SEMI-PERSONAL is a personalized approach to coaching which means that you would share a time with a partner training. Everyone in this program would receive custom workouts for their specific goals.

OR

1-On-1 is individual coaching time spent pushing your progress to reach all your goals even faster.

 
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