South Florida Fitness Connection

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BOD[Y] MOD[IFICATION]

Feel Better in Your Skin and Clothes.

HABIT-BASED TRAINING

“Lifestyle Modification that leads to [Bod]y [Mod]ification.”

SEMI-PERSONAL TRAINING

SEMI-PERSONAL is a personalized approach to coaching which means that you would share a time with a partner training. Everyone in this program would receive custom workouts for their specific goals.

OR

1-ON-1 TRAINING

1-On-1 is individual coaching time spent pushing your progress to reach all your goals even faster.

Name

First Name

Last Name

Email

Are you interested in Online Coaching or In-Person Training?

What are your current fitness goals?

Phone #

What area are you looking to train in?

How did you hear about us?

There's no time for “BUT." Black lives matter “BUT” all lives matter. “No BUT!” When one uses the statement, “All Lives Matter”, it tends to take away credence that historically the question as to the va

Shout out to @nataly___x3 for making changes and trusting the process along the way!
Progress is a Process💪🏾 Everyone will hit plateaus but its not time to give up its time to make adjustments🙏🏽